Here's a quick video about what is happening in your brain and body during a panic attack. Please feel free to leave your comments and questions below. Here's the link to the article I was referencing in my video:
http://drkevinchapman.com/articles/Powers_NatureCausesPanic.pdf
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AuthorThis is Breeze Counseling's blogspot were you can find useful tips and self-help information. Please feel free to leave your comments. Archives
July 2018
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